Fit to the Core Training
Our Home
NEW SCHEDULE
May Class Schedule:
For more information or to register for a class, see our facility management page.
10 Weeks 'til Race Day!
12 Weeks 'til Spartan!
We've now got more than 13 people to join us in July for the Warrior Dash.
Sat 7/20/13, 12:30 PM in Bonney Lake, WA. Click for details. We will be starting race training groups for this soon and will differ from our Spartan Race workouts, which have already begun. Sign up and join us before the registration fees go up!
How many calories should I be eating?
First let me tell you what a calorie is: A calorie is a unit of measurement given to the amount of energy your body generates from the food you eat...see more
...the best way to deal with, or even better avoid the motivational, injury, and progress pitfalls is to define your goals. Reaching specific goals requires a systematic approach (i.e. a plan.)...see more
We're signed up for the WA Warrior Dash Sat July 20th. No team to to officially join - just come and race with us in the 12:30 heat up at Kelley Farms in Bonney Lake. www.warriordash.com
Sign up for the Spartan Race 8/2013 and join our team. There will be team training to prep for this awesome event. Check out the details on the link to the right.
Welcome to Fit to the Core Training.
We are a group of like-minded individuals striving to elevate health and fitness awareness through exercise and nutrition.
Our format is one that works for you, whether you're an experienced exerciser or haven't done any; if you're motivated and just want that extra push or if you've merely thought about doing something for yourself. Our nationally certified instructors have varied backgrounds and specialties, so you're sure to find instruction that's right for you.
We look forward to sharing our ideals and passion for health and fitness with you. Come by and check us out.
If you want to join our team, the details are:
TEAM: fitcore253.com
PASS: 24kgVO2max
New discount codes:
To save $10 : SPEAR10
To save 10% : FINISH10
We'll be in the 3 PM heat on Sat 8/03
Team members who register through this link will earn a rebate once we race and are eligble to participate in team training sessions. The more members, the bigger the rebate, so get your friends, get your co-worker, get your mom to sign up!
