Fit to the Core Training
May Class Schedule:
For more information or to register for a class, see our facility management page.
10 Weeks 'til Race Day!
12 Weeks 'til Spartan!
We've now got more than 13 people to join us in July for the Warrior Dash.
Sat 7/20/13, 12:30 PM in Bonney Lake, WA. Click for details. We will be starting race training groups for this soon and will differ from our Spartan Race workouts, which have already begun. Sign up and join us before the registration fees go up!
How many calories should I be eating?
First let me tell you what a calorie is: A calorie is a unit of measurement given to the amount of energy your body generates from the food you eat...see more
Welcome to Fit to the Core Training.
We are a group of like-minded individuals striving to elevate health and fitness awareness through exercise and nutrition.
Our format is one that works for you, whether you're an experienced exerciser or haven't done any; if you're motivated and just want that extra push or if you've merely thought about doing something for yourself. Our nationally certified instructors have varied backgrounds and specialties, so you're sure to find instruction that's right for you.
We look forward to sharing our ideals and passion for health and fitness with you. Come by and check us out.