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We had SO much fun training for and participating in the Spartan Race, we're doing it again. In 2014 we hope to get an even bigger team together. Join our team now and get the best discount off the cheapest registration rate you will have for this race.
Copy our team registration info down and click on the link to the right to join in the fun. You'll get in great shape and have something to work toward.

NEW SCHEDULE
December Class Schedule:
For more information or to register for a class, see our facility management page.

'Tis the season to be jolly, but 'tis also the season in which we need to keep up our exercise and avoid unwanted weight gain and regrets in the new year. Give yourself the gift of renewed energy, motivation to stay on track, and greater immunity against the cold and come see us. Give someone else the same benefits and show him or her how much you care. Stop in and pick up a gift certificate.


We're closed Thanksgiving day, but we're not going to be sitting around. Come out to burn off some holiday calories with us at the Norpoint Turkey Trot.
http://www.metroparkstacoma.org/trot


Older Posts:

              1 Week 'til Race Day!
                  3 Weeks 'til Spartan!
We've now got more than 13 people to join us in July for the Warrior Dash.
Sat 7/20/13,  12:30 PM in Bonney Lake, WA. Come out and race or just watch us get muddy. Click for details. 8 people currently signed up on team Fitcore253.com, with more signing up soon,  for the Spartan Sprint!

How many calories should I be eating?
First let me tell you what a calorie is: A calorie is a unit of measurement given to the amount of energy your body generates from the food you eat...see more


...the best way to deal with, or even better avoid the motivational, injury, and progress pitfalls is to define your goals. Reaching specific goals requires a systematic approach (i.e. a plan.)...see more

Welcome to Fit to the Core Training.

We are a group of like-minded individuals striving to elevate health and fitness awareness through exercise and nutrition.
Our format is one that works for you, whether you're an experienced exerciser or haven't done any; if you're motivated and just want that extra push or if you've merely thought about doing something for yourself. Our nationally certified instructors have varied backgrounds and specialties, so you're sure to find instruction that's right for you.
We look forward to sharing our ideals and passion for health and fitness with you. Come by and check us out.

More Spartan news. Use the discount code and register from the link below. (You must use this link.)

Come race with us:

TEAM: fitcore253.com
PASS: 20minVO2max

DISCOUNT CODE: WA15C for $15 Off the lowest rate you will get for this race!





We'll be in the 11:00 AM heat on Sat 8/02/2014.
Team members who register through this link will earn a rebate once we race and are eligble to participate in team training sessions. The more members, the bigger the rebate, so get your friends, get your co-worker, get your mom to sign up!

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